As you’ve been getting older, you’ve probably been looking for ways to conserve your youthfulness.
You’ve looked for it in your diet, supplements, exercise. You’ve spent more money than you’d like to admit on wrinkle creams and hair growth programs. You even joined a Yoga class. You can stay happy and youthful at any age.
But the good news is, there’s an inexpensive way to keep that youthful happy feeling which has scientific backing. Yet, among people who would benefit, fewer than 16% are taking advantage of it.
The “trick” is easy – they’re using their hearing aids to manage their hearing loss.
This trick might be the secret to feeling happy and youthful as we age.
How Commonplace is Hearing Loss?
By the time you get to the age of 45, your risk of developing hearing loss goes up dramatically. It even affects children as young as 12.
A study showed that out of all individuals between 45 and 54, hearing loss is experienced by 11% of them. By age 80 that percentage increases to 90%. Almost 25 percent of those aged 65 to 74, and 50 percent of those 75 and over, are dealing with disabling hearing loss.
Moreover, hearing loss is two times as common with men under the age of 70 compared to women in the same age group.
Contrary to common notion most instances of hearing loss happen because of exposure to loud noise not aging. Some people are exposed to more harmful noises than others during the course of their lives.
Hearing loss isn’t an inevitability, but not treating your hearing loss has been demonstrated by consistent studies, to influence your general health, happiness, and youthfulness.
But hearing aids are worn by just 1 out of 7 individuals who actually need them.
Your Key to Youthfulness And Happiness is Your Hearing Aid
The following results have been directly linked to using hearing aids:
- Engaging in social situations 20% more frequently
You’ll concur, being around people is one of the things that make life rewarding. You feel younger and happier when you spend cherished time with people you love doing the activities you enjoy.
Individuals with hearing loss who wear their hearing aids are more likely to remain active and social.
- Being 30% less likely to have problems with depression
Feelings which are associated with depression such as sadness and loneliness, according to some studies, are not so likely to be reported when somebody who has hearing loss regularly wears their hearing aid.
Feeling as if people are trying to avoid them or are angry with them is also less likely. It’s not as common for them to practice self isolation.
Less depression means greater happiness.
- Less likelihood of enduring mental decline
If you have a mom, dad, or aunt who is coping with dementia, you know how scary it is for the family and the person in cognitive decline. Cognitive decline makes people feel older because they’re continually forgetting, and it takes longer for them to process things.
As the decline continues, they lose lots of the things that make them happy and youthful because they become unable to do them.
If your risk of getting dementia and Alzheimer’s can be decreased by simply using hearing aids, shouldn’t you be doing that.
- Minimizing your risk of falling by 30%
The danger of falling and sustaining a severe injury becomes a serious worry as we age. When we were younger, we were definitely more balanced. A hospital stay and several weeks of rehab could be the outcome if a serious fall results in a fracture.
That isn’t where you want to spend your time. Being in pain in the hospital isn’t at all fun.
You’re happier when you’re able to get around easily. You’re not as likely to be startled because you’re more confident with your movements.
Hearing aids will make a hospital stay less likely and will allow you to spend more time with family and friends.
- Misunderstandings and arguments are 30% less likely
How many arguments begin because you believed you heard someone say something negative, but in reality, the person said something else? Or perhaps you think someone is yelling at you because they have to raise their voice so you can hear them.
A considerable strain on relationships can be the result of neglected hearing loss. It can lead to anger, resentment, sadness, and other negative emotions. But using your hearing aid helps you hear better, which will lead to more positive connections with your friends and family members. Whatever age you may be, this will help you stay youthful and happy.
Whatever you’ve lost, get it back
Have you been using your hearing aid? You might have forgotten some of the simple joys in life that you’re missing, like the following:
- Children’s laughter
- Conversations with family and friends without asking them to speak up
- Social clubs and outings
- Music
- Nature sounds outdoors
You might believe you can still hear these things clearly, but if you are experiencing hearing loss, they most likely don’t sound as delightful as they once did.
